Classes, workshops, private training, and more!
Tired of the status quo?
BECOME A MUAY THAI RENEGADE
As Women+ whose lives were transformed by Muay Thai, we are ardent about offering this life-changing combat art to the Women+ of Oahu.
The Patriarchy has tried to drown our innate power for over 10,000 years.
Women+ have been told to shut up, shrink to size zeros, people-please, and suffocate in shame. No more.
The time for polite requests, quiet hope, and staying the same has expired.
Time to reclaim what was always ours.
This is not just Muay Thai, self-defense, and movement training. This is metamorphosis. This is root healing. This is REVOLUTION.
Join us. Find your pack. Dare to heal. Evolve alongside Women+ warriors who see you.
Live life even bigger as the world-changer you are. Let what must be, rise. Let what has been, burn.
What We Offer
Women's+ Muay Thai Classes
Train in the Art of Muay Thai, the combat sport of Thailand. Known as the "Art of Eight Limbs," Muay Thai utilizes punches, kicks, knees, and elbows. Learn Muay Thai strikes, offense, defense, footwork, counters, combos, Fight IQ, and more.
STRONG AF
A dynamic strength class like no other! Develop useful, real-life strength through unconventional training using bodyweight, kettlebells, dumbbells, bands, balls, and more! Zero experience needed, all levels encouraged.
Private Training w/Coach Aileen
From building a strong movement foundation to mastering techniques and learning advanced skills, 55m one-on-one sessions with Coach Aileen will take you to the next level. (Currently full, text to be placed on the waitlist).
