Classes, workshops, private training, and more!
Tired of the status quo?
BECOME A MUAY THAI RENEGADE
Is your inner warrior ready to break free?
Enter Muay Thai: The combat art of Thailand, "The Art of Eight Limbs," and the most effective striking martial art.
Let's be honest, Muay Thai can be uncomfortable. Learning punches, kicks, knees, elbows, footwork, and combos while training with partners in real time? Challenging. Frustrating. Overwhelming. Humbling.
But when you dig deep and push through the discomfort it is SO WORTH IT.
Step into the truth:
You are a badass warrior.
You are the creator of your life.
You can show up for yourself, even when it’s hard.
You are powerful beyond imagination.
Ready to leap? We're waiting with open arms.
Love,
Coach Aileen & Coach Angela
What We Offer
Women's+ Muay Thai Classes
Train in the Art of Muay Thai, the combat sport of Thailand. Known as the "Art of Eight Limbs," Muay Thai utilizes punches, kicks, knees, and elbows. Learn Muay Thai strikes, offense, defense, footwork, counters, combos, Fight IQ, and more.
STRONG AF
A dynamic strength class like no other! Develop useful, real-life strength through unconventional training using bodyweight, kettlebells, dumbbells, bands, balls, and more! Zero experience needed, all levels encouraged.
Private Training w/Coach Aileen
From building a strong movement foundation to mastering techniques and learning advanced skills, 55m one-on-one sessions with Coach Aileen will take you to the next level. (Currently full, text to be placed on the waitlist).
