Dear You,

Is your inner warrior is SCREAMING to break free?

The you who’s DONE with the Patriarchy’s brainwashing. DONE hiding how good you are at _______. DONE apologizing for taking up time and space. DONE feeling shame about your choices, weirdo passions, belly rolls, and wild ambitions?

Enter Muay Thai: “The Art of Eight Limbs” and your path to feeling, probably for the first time, FREE.

Let’s be brutally honest—it’s uncomfortable as hell. Learning punches, kicks, knees, elbows, footwork, and combos while training with partners in real time? Challenging. Frustrating. Embarrassing. Overwhelming. Humbling. 

But ask any of our students: the discomfort is WORTH IT.

Beyond the sweet ninja skills and self-defense abilities (being real-life Vi & Caitlyn is super fun), the REAL phoenix-rising-from-the-ashes transformation happens inside.

Training the LKE Dojo way teaches you to:

• See mistakes and “failures” as welcome opportunities for growth and learning
• Resurrect your voice and lead with confidence
• Write different stories about yourself and your body
• Show up for yourself even when it’s hard

As these skills become second nature, you will find yourself:

• More resilient and caring less what your family, friends, coworkers, partners and followers on Instagram think
• Developing the discipline to finally ditch life-sucking habits and build nourishing ones.
• Staying calm in moments where old you would have FREAKED THE F OUT
• Being kind to yourself instead of doling out endless punishment and criticism

Our ultimate goal? Helping you develop untouchable, rooted-in-like-the-tallest-redwood self-love, self-trust, and self-safety.

Because when Women+ truly possess these qualities, we no longer run ourselves ragged trying to fulfill society’s expectations. We cannot be controlled, deluded, or manipulated. We become our own ride-or-dies who can survive the shit storm, get up, dust off, keep going, and change he fucking world.

The years will pass anyway. Who you become is up to you.

Ready to leap? We’re waiting with open arms.

Love,
Coach Aileen & Coach Angela