Want to end 2025 stronger than you started it?
Join us for our final Women+ series of the year!
We are not about lifting heavy for big muscles, we’re about unconventional training that builds strength for real life so you can move better, live freer, and feel confident in your body.
No experience? No problem. This 6-week series will be progressive, each week building on the last as we train with bodyweight, kettlebells, dumbbells, bands, balls, and more!
You don’t have to wait until January 1st to start a new journey. End your year STRONG AF.
WHAT: Strong AF 6-week Series
WHEN: Every Saturday, Nov 15-Dec 20
TIME: 12:30-1:45pm
WHERE: HMC at 555 N. King Street, 2nd Floor above WAO
COST: $120
